Gain/Loss: Lost 1lbs
Total Loss: 3.5lbs
I know what went wrong this week but the same mistake shall not be made in the future. Too much temptation thrown my way by the father and a moment of weakness! However the offending meal has already been substituted for a lighter alternative.
On the plus side it's still a lose and it's a bag of sugar off my body.
Work trousers feel a bit looser I reckon it's time to get the tape measure out!
Til next week losers!